Go from overthinking and anxious attachment to healthy committed love
Go from overthinking and anxious attachment to healthy committed love
Go from overthinking and anxious attachment to healthy committed love
1:1 Relationship Coaching for single women ready to stop repeating the same patterns, sabotaging good connections, and finally become the woman who can receive the love she wants.
1:1 Relationship Coaching for single women ready to stop repeating the same patterns, sabotaging good connections, and finally become the woman who can receive the love she wants.
1:1 Relationship Coaching for single women ready to stop repeating the same patterns, sabotaging good connections, and finally become the woman who can receive the love she wants.
Pooja
Founder of SEEN
Amrita
Ayuvedic coach
This program is for you if:
This program is for you if:
Your nervous system goes crazy over a delayed text. You constantly wonder if he even likes you.
You abandon yourself and your needs to keep somebody.
You think that you just haven't met the right person yet.
You know it's anxious/avoidant attachment. Knowing hasn't stopped it.
You keep choosing the wrong men, emotionally unavailable, or literally unavailable.
You keep falling into the same cycles and patterns in relationships.
You've done the work but still panic when someone good shows up
You've consumed the content but can't translate it into behaviour.
This program is for you if:
Your nervous system goes crazy over a delayed text. You constantly wonder if he even likes you.
You abandon yourself and your needs to keep somebody.
You think that you just haven't met the right person yet.
You know it's anxious/avoidant attachment. Knowing hasn't stopped it.
You keep choosing the wrong men, emotionally unavailable, or literally unavailable.
You keep falling into the same cycles and patterns in relationships.
You've done the work but still panic when someone good shows up
You've consumed the content but can't translate it into behaviour.
Aren’t you tired of feeling unlucky in love? Or that all the good ones are taken?
Aren’t you tired of feeling unlucky in love? Or that all the good ones are taken?
Aren’t you tired of feeling unlucky in love? Or that all the good ones are taken?
There are 4 things you need to make any relationship thrive, whether it's 3 dates in or 3 years in
There are 4 things you need to make any relationship thrive, whether it's 3 dates in or 3 years in
There are 4 things you need to make any relationship thrive, whether it's 3 dates in or 3 years in
And underneath all of them is one thing that makes the rest possible: the courage to tell the truth about what you want, what you fear, and what you need and act on it.
And underneath all of them is one thing that makes the rest possible: the courage to tell the truth about what you want, what you fear, and what you need and act on it.
And underneath all of them is one thing that makes the rest possible: the courage to tell the truth about what you want, what you fear, and what you need and act on it.
01 Needs
01 Needs
You’re so afraid of rocking the boat that you swallow what you need.
You tell yourself you’re “low maintenance” or try to play it cool.
You struggle to even know what you need, let alone ask for it. And when you do ask, you apologise for having needs at all.
The result? Your needs go unmet, resentment builds, and eventually, you either shut down, explode, or convince yourself the relationship is the problem.
We’ll change that.
You’ll learn what you actually need, how to communicate it clearly, and how to stop abandoning yourself to keep someone else happy.
You’re so afraid of rocking the boat that you swallow what you need.
You tell yourself you’re “low maintenance” or try to play it cool.
You struggle to even know what you need, let alone ask for it. And when you do ask, you apologise for having needs at all.
The result? Your needs go unmet, resentment builds, and eventually, you either shut down, explode, or convince yourself the relationship is the problem.
We’ll change that.
You’ll learn what you actually need, how to communicate it clearly, and how to stop abandoning yourself to keep someone else happy.
You’re so afraid of rocking the boat that you swallow what you need.
You tell yourself you’re “low maintenance” or try to play it cool. You struggle to even know what you need, let alone ask for it. And when you do ask, you apologise for having needs at all.
The result? Your needs go unmet, resentment builds, and eventually, you either shut down, explode, or convince yourself the relationship is the problem.
We’ll change that.
You’ll learn what you actually need, how to communicate it clearly, and how to stop abandoning yourself to keep someone else happy
02 Repair
02 Repair
02 Repair
You don’t know how to handle conflict without freezing or disconnecting.
You match his energy.
You walk on eggshells.
You avoid tough conversations because you’re scared of what might happen if you bring it up.
Avoiding difficult conversations does not create safety, but learning how to repair does.
We’ll fix that.
You’ll learn how to have the conversations you’ve been avoiding - without spiralling, shutting down, or turning every disagreement into a potential threat to the relationship.
You don’t know how to handle conflict without freezing or disconnecting.
You match his energy.
You walk on eggshells.
You avoid tough conversations because you’re scared of what might happen if you bring it up.
Avoiding difficult conversations does not create safety, but learning how to repair does.
We’ll fix that.
You’ll learn how to have the conversations you’ve been avoiding - without spiralling, shutting down, or turning every disagreement into a potential threat to the relationship.
03 Commitment
03 Commitment
03 Commitment
You keep asking yourself: Is he the right one?
You analyse the texts.
You question your feelings.
You look for signs.
You keep one foot out the door because you’re afraid of getting hurt.
You don't fully trust yourself to know when something is right
You are constantly on edge waiting for things to go wrong.
Before you can fully commit to someone else, you have to understand how to commit to yourself - your needs, your boundaries, your truth and your decisions.
Otherwise, you’ll keep monitoring the relationship instead of feeling safe living inside it.
You keep asking yourself:
Is he the right one?
You analyse the texts.
You question your feelings.
You look for signs.
You keep one foot out the door because you’re afraid of getting hurt.
You don't fully trust yourself to know when something is right
You are constantly on edge waiting for things to go wrong.
Before you can fully commit to someone else, you have to understand how to commit to yourself - your needs, your boundaries, your truth and your decisions.
Otherwise, you’ll keep monitoring the relationship instead of feeling safe living inside it.
04 Magic
04 Magic
04 Magic
You mistake stability for boredom. Part of you wants a relationship that feels safe. Another part of you is waiting for the intensity, chemistry and passion that makes you feel alive.
You don't have to choose.
Passion and emotional safety can exist in the same relationship.
You can have chemistry without the chaos and learn how to cultivate desire with someone who is actually healthy for you and moves you closer to the type of loving, and committed relationship you want.
You mistake stability for boredom. Part of you wants a relationship that feels safe. Another part of you is waiting for the intensity, chemistry and passion that makes you feel alive.
You don't have to choose.
Passion and emotional safety can exist in the same relationship.
You can have chemistry without the chaos and learn how to cultivate desire with someone who is actually healthy for you and moves you closer to the type of loving, and committed relationship you want.
In 3 months, you'll stop self-sabotaging love and start trusting it…
In 3 months, you'll stop self-sabotaging love and start trusting it…
In 3 months, you'll stop self-sabotaging love and start trusting it…
You won’t just understand your patterns intellectually, you’ll know exactly what to do whenever they show up and try to derail you.
You will:
Stop spiralling and sabotaging when something good starts to become real.
Understand what a healthy relationship actually looks and feels like.
Have practical tools to use when you’re triggered, instead of falling back into old patterns or toxic cycles.
Practise difficult conversations with me before having them in your real life.
Know what you’re actually willing to accept and what you’re not - based on your truth, not what your family, friends or the internet says you should want.
And most importantly you’ll finally step into the version of yourself who can actually create and receive the relationship you desire and deserve.
You won’t just understand your patterns intellectually, you’ll know exactly what to do whenever they show up and try to derail you.
You will:
Stop spiralling and sabotaging when something good starts to become real.
Understand what a healthy relationship actually looks and feels like.
Have practical tools to use when you’re triggered, instead of falling back into old patterns or toxic cycles.
Practise difficult conversations with me before having them in your real life.
Know what you’re actually willing to accept and what you’re not - based on your truth, not what your family, friends or the internet says you should want.
And most importantly you’ll finally step into the version of yourself who can actually create and receive the relationship you desire and deserve.
This is not generic dating "hacks" or teaching you how to play games
This is not generic dating "hacks" or teaching you how to play games
This is not generic dating "hacks" or teaching you how to play games
This is 3 months of tailored 1:1 coaching with me, built around what's specifically happening in your love life
This is 3 months of tailored 1:1 coaching with me, built around what's specifically happening in your love life
This is 3 months of tailored 1:1 coaching with me, built around what's specifically happening in your love life
1:1 Private coaching
Just you and me. Every session is built around what you're actually experiencing — not a generic curriculum.
Just you and me. Every session is built around what you're actually experiencing — not a generic curriculum.
Weekly sessions
Enough structure to create momentum, with enough space between sessions to practise what we're working on in real life.
Enough structure to create momentum, with enough space between sessions to practise what we're working on in real life.
From anywhere in the world
Every 90 minute session is on video, so you can do the work from wherever you are.
Every 90 minute session is on video, so you can do the work from wherever you are.
3 months
Because insight isn't enough. You need time to practise new ways of relating until they start to become your new normal.
Because insight isn't enough. You need time to practise new ways of relating until they start to become your new normal.
And we work on real life situations.
The text you're trying to send.
The conversation you're terrified to have.
The need you suddenly realise you've been suppressing.
The feelings you can't make sense of.
The man you're wondering whether you can trust.
The pattern you promised yourself you'd never repeat again.
You don't have to figure it out alone anymore
You bring me what's happening. I help you understand it, work through it, and move forward — using a proven framework instead of spending another six years trying to Google or swipe your way into a healthier relationship.
And we work on real life situations.
The text you're trying to send.
The conversation you're terrified to have.
The need you suddenly realise you've been suppressing.
The feelings you can't make sense of.
The man you're wondering whether you can trust.
The pattern you promised yourself you'd never repeat again.
You don't have to figure it out alone anymore
You bring me what's happening. I help you understand it, work through it, and move forward — using a proven framework instead of spending another six years trying to Google or swipe your way into a healthier relationship.
I know what it feels like to want healthy love and still not know how to create it
I know what it feels like to want healthy love and still not know how to create it
I know what it feels like to want healthy love and still not know how to create it
Hi, I’m Fallon - an ex-chemical engineer turned relationship coach.
I grew up watching betrayal and financial instability shape my family, and by 23, I was successful on paper but struggling underneath it. I had no real friendships, no honest relationships, and anxiety was running my life.
I spent the next six years in therapy learning how to be vulnerable, how to stop abandoning myself to be loved, and understand what it actually meant to feel safe in a relationship.
Then I met my now-husband.
It wasn’t instantly healthy. We were two strong personalities who had long, exhausting arguments. There was games, betrayal, panic attacks, and almost two years of couples therapy. I did the journaling, the reflection, the hard conversations and the uncomfortable work of opening my heart again and again.
It wasn't easy, but eventually, everything changed.
I became so passionate about psychological safety that I volunteered my time to help others find it. Because the healing didn't just change me, it brought a beautiful partnership into my life that I could never have imagined possible, and I never could have achieved this without help.
And that’s why I do this work.
Because I know firsthand that your past does not have to determine your future in love. You don’t have to get lucky, wait for the right person, or spend years going in circles, feeling hopeless or trying to figure it out alone.
I've condensed the six years it took me, into something you can actually follow — so your healing doesn't have to take as long as mine did. I didn’t get lucky or hope something would change, I worked at it, and I'm here to help you do the same.
Hi, I’m Fallon - an ex-chemical engineer turned relationship coach.
I grew up watching betrayal and financial instability shape my family, and by 23, I was successful on paper but struggling underneath it. I had no real friendships, no honest relationships, and anxiety was running my life.
I spent the next six years in therapy learning how to be vulnerable, how to stop abandoning myself to be loved, and understand what it actually meant to feel safe in a relationship.
Then I met my now-husband.
It wasn’t instantly healthy. We were two strong personalities who had long, exhausting arguments. There was games, betrayal, panic attacks, and almost two years of couples therapy. I did the journaling, the reflection, the hard conversations and the uncomfortable work of opening my heart again and again.
It wasn't easy, but eventually, everything changed.
I became so passionate about psychological safety that I volunteered my time to help others find it. Because the healing didn't just change me, it brought a beautiful partnership into my life that I could never have imagined possible, and I never could have achieved this without help.
And that’s why I do this work.
Because I know firsthand that your past does not have to determine your future in love. You don’t have to get lucky, wait for the right person, or spend years going in circles, feeling hopeless or trying to figure it out alone.
I've condensed the six years it took me, into something you can actually follow — so your healing doesn't have to take as long as mine did. I didn’t get lucky or hope something would change, I worked at it, and I'm here to help you do the same.
FAQ
FAQ
FAQ
Who is this not for?
This work isn't for everyone, and I'd rather tell you that here than waste your time on a call. It isn't for someone looking for a quick fix, a script that makes him commit, or a way to change your partner without changing yourself. Real relationship work is slow, honest, and starts with you. If that doesn't sound like what you came for, that's okay — but it's not what I do. If you've done some of the inner work already, you're ready to be honest with yourself, and you want a real human helping you turn what you've learned into action — that's exactly when this works.
How much does it cost?
The 3-month programme is $2000. That includes twelve 90-minute sessions, between-session reachability, and full access to me for the duration of the work. It's an investment — in your clarity, your patterns, and the relationships that are going to shape the rest of your life. The discovery call is free and there's no obligation to book.
How do I know if this is the right time?
You probably won't feel ready. Most women don't. The "right time" usually comes only in retrospect — once you've already done the work and can see how much better life is on the other side. Before then, there's almost always a reason to wait: a busy season at work, a holiday coming up, wanting to feel more "together" first, hoping things will improve on their own. Here's what I've noticed: the women who get the most out of this work aren't the ones who waited until they felt ready. They're the ones who recognised that waiting until you feel ready is part of the pattern. Book the call and we can find out exactly what you are waiting for.
How is coaching different from therapy?
Coaching is a process that helps you to go from where you are now in the present to where you want to be. In comparison to some modalities of therapy it has a quicker pace and is more solution focused and specific. Many people have found therapy valuable (as I personally have) but have lacked some of the practical tools to clarify what they want and enact that change. If you are ready to experience change, work out what you really want from relationships and move forward then coaching is for you.
What to do next ?
What to do next ?
What to do next ?
If you’re tired of repeating the same relationship patterns and wondering why you still struggle to receive the kind of relationship you actually want, this is your opportunity to rewrite your story in love.
For 3 months, we’ll work together to understand what’s keeping you stuck, break the patterns that keep showing up, and work on creating the skills for you to have a relationship that feels safe, passionate and right for you.
Ready to break the unlucky in love spell?
Book your 1:1 coaching call →
I work with a small number of women at a time, so spots open irregularly. If you’ve been reading this page thinking, “Fuck. This is me,” don’t wait until the next relationship forces you to deal with it.
Book the call, and let’s figure out what’s keeping you stuck and how to fix it, together.
If you’re tired of repeating the same relationship patterns and wondering why you still struggle to receive the kind of relationship you actually want, this is your opportunity to rewrite your story in love.
For 3 months, we’ll work together to understand what’s keeping you stuck, break the patterns that keep showing up, and work on creating the skills for you to have a relationship that feels safe, passionate and right for you.
Ready to break the unlucky in love spell?
Book your 1:1 coaching call →
I work with a small number of women at a time, so spots open irregularly. If you’ve been reading this page thinking, “Fuck. This is me,” don’t wait until the next relationship forces you to deal with it.
Book the call, and let’s figure out what’s keeping you stuck and how to fix it, together.